The Detour Project

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Sometimes life can be confusing or painful, but I believe there is always a lesson to be found. The purpose of The Detour Project is to observe and explore those lessons. The story begins with my personal journey through a very serious depression, what got me through it, and what I’ve learned along the way.

To download my free eBook, which contains everything in the table of contents below , click HERE.

“Building a Foundation for Happiness” Contents

• Intro
• The Foundation for Happiness
• My Background
• Taking Responsibility
• Practice mindfulness, acceptance and gratitude
• Slow Down
• Explore your passions and cultivate your natural talents
• Cultivate positive, meaningful relationships
• Letting go